Well, I haven't posted in awhile for a couple of reasons. First, it was the weekend and I had a semi-serious "sports injury", and I was so hopped up on pain medicine I could barely stay awake. I'm doing much better now, but I'm kind of bummed out that my doctor suggested that I not workout for about two weeks :( This puts a seriously dent in my usual eating patterns, as my usual calorie burn allowed me the opportunity to each a little extra beyond my diet-to-go meals w/o hurting my weight loss efforts. Oh well, here's to will power and wonderful food at diet to go!!!
Either way I've decided that I want to go to the low carb menu of diet to go. The low fat menu is good and all, but personally I think it's too many calories (daily intake averages about 1700), and the daily carb intake (avg about 80 grams) just seems a bit much. Add that to the breads and pastas that are in most meals (not really a bread guy), and I really want to change to something new.
So I've put my request in for the low carb plan..and hopefully the change can take affect for this Friday's delivery!
Rich
ReplyDeleteHope you feel better soon and enjoy the low carb plan. It looks like you and I just switched plans. I tried the low carb plan for about 3 weeks and just went back to the low fat plan. Unlike you I actually am a carb person. Hopefully you will enjoy the protein more than the carbs. I thought I was a protein type person but it turned out I wasn't
Good Luck!