Well, today started off with making myself an egg white, turkey bacon, and asiago cheese sandwich, a small serving of OJ and my GNC multi vitamin for my workout.
Workout consisted of 30 minutes of weightlifting: 470 calories burned, and 66 minutes of elliptical with 1480 calories burned....to say I was tired after that is an understatement.
To follow that up Char made her patented veggie pizza, which was off the chain as usual. Followed that up with Trader Joe's deliciou Mid East Feast which is hummus, pita, falafeel, and some other stuff, along with 1 liter of water.
For dinner I had TJ's orange chicken, kale and carrot veggie mix, and another liter of water.
Overall I had a pretty good day, didn't go too far overboard on food, and I didn't feel hungry in the least. Time to get back on the meal plan, and maybe even weight myself next week (or maybe not!!!).
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